DN22.1.5. Focusing on the Elements
Mahasatipaṭṭhāna Sutta ("The Longer Discourse on Mindfulness Meditation")Furthermore, a mendicant examines their own body, whatever its placement or posture, according to the elements: ‘In this body there is the earth element, the water element, the fire element, and the air element.’
It’s as if a deft butcher or butcher’s apprentice were to kill a cow and sit down at the crossroads with the meat cut into portions.
And so they meditate observing an aspect of the body internally …
That too is how a mendicant meditates by observing an aspect of the body.
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